Welcome! I’m Rachel, a Licensed Professional Counselor based in Monmouth County New Jersey. I offer tele-health and in person therapy sessions in Red Bank. I support early to mid life adults in navigating anxiety, overthinking, stress and burnout, and life transitions. I also help support mothers in managing the complexities of motherhood. I aim to assist women in managing anxiety and depression through pregnancy, postpartum, and the emotional transitions of becoming a mother.

I create a space that is warm, genuine, and geared towards developing your confidence in yourself. Creating a collaborative relationship is extremely important to me, and I do so in a way that is nonjudgemental and focused on you and your needs. I find that the people I work with often experience relief after a few sessions. My aim is for more peace and more joy, for you to feel truly rooted.